Bend and Snap

Improve your posture, stability and total body strength with Equinox's new Best Stretch Ever class.

By Elise Hofer Shaw

December 28, 2018 7:09 PM

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Equinox is doubling down on regeneration for members in 2019 with a seasonal play on numerous regeneration techniques and formats, starting with the launch of its Best Stretch Ever class in Jan. 2019. Bend your perception of traditional “stretch” training as you hang, twist, push and pull your body back to center. What to expect? The key is Stick Mobility training. Using one stick for a multitude of instructor-led moves, this 30-minute class will increase your functional range of motion, improve your posture and stability, enhance body awareness and up your total body strength. Not a member? You’re in luck! From now until NYE (Dec. 31, 2018), Equinox is offering free initiation (usually priced at $300-$500 depending on the location) plus a $100 shopping gift card good for items from Lululemon, Spiritual Gangster, Reigning Champ and more. 

For class times and Chicago locations, visit equinox.com. 

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Equinox’s Best Stretch Ever class aims to increase your functional range of motion and enhance total body awareness.